After loosing over 40 pounds in about 1 1/2 years, I wrote a book that I call, Weight Management, Life Management, Holistically. I am currently also working on a 30 daily dairy and will continue with the many additional ideas I have in this area and others. I am doing public presentations, consultations/coachings, and home parties, currently in Michigan, Genesse, Oakland, Saginaw counties, and Lansing area. Get free books/consultations for hosting a home party. My webpage is currently being formed, but not yet available.
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