WEEK FOUR DAY ONE
Today I am about to begin the final segment of my 30 day program. And though I have a distance to go, I will “graduate” from my accomplishments thus far. I have made substantial changes in my body, mind and spirit. And my whole being is thankful for them. I have developed self-discipline that I chose to learn and implement into my life. I know now that I can accomplish practically anything I want as a result. I have proven that to myself. This is no longer a wish or even a belief. It is a knowledge based on facts, the facts of my life in my very recent past. I know too that all accomplished people, and I am one of them, will have challenges, tests. If tests come up for me today, or in the near future, I will face them with courage. Though I may be afraid at times, I still take the actions, the behaviors I have chosen. That is true courage. I know that even those people considered to be the most courageous have fears; it is not the absence of fear that makes them courageous. It is that they have felt the fear and still acted. Today I am developing knowledge of my own courage in the face of my own fears. Whatever comes up for me today or this week does not matter. I continue with my plans, my goals, no matter happens, no matter what other people are doing, no matter what happens in the world and no matter what fear, self-doubt comes up for me. I know now that I am truly a courageous, accomplished person.