Monthly Archives: October 2010

Hello world!


  AND WELCOME TO MY BLOG! I was just notified to convert my original spaces blog to this word press one.  I am very pleased with the way it looks here and hope readers are as well.  If you are … Continue reading

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30 Day Program


Last year, I began to write about a 30 day weight loss program, where I would post a different message each day for 30 days to give daily encouragment regarding weight loss and management.  I plan on publishing this at some … Continue reading

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My Services


For more help, consider purchasing my book, Weight Management, Life Management, Holistically In my book, I share my my struggles with weight loss and how I finally resolved to lose the extra 40 pounds I was carrying. I have discounted … Continue reading

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