Category Archives: Uncategorized

Kindness Is Now Allowed


Kindness Is Now Allowed. Advertisements

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Forget Resolutions, Make Changes When You’re Ready


Are you feeling a bit blah or even worse!  Now that the Holidays are over, many people are really not happy to go back to their daily lives which may seem boring, stressful or even worse.  However, allow me to … Continue reading

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WELCOME, HOW CAN I HELP?


WELCOME TO MY BLOG.   I’ll be honest, the purpose of this blog is for my own self-development…I love to write and, I’ll be even more honest, give my opinion. However, if by sharing information, experiences, etc here is of any … Continue reading

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Stop Being Your Own Prisoner, Free Yourself Just for the Fun of It


Sometimes I wonder, perhaps like many of us do, what is my purpose here during this lifetime. As I look back, I find that I did indeed have accomplishments but also many things that just didn’t work. And also like … Continue reading

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Hello world!


  AND WELCOME TO MY BLOG! I was just notified to convert my original spaces blog to this word press one.  I am very pleased with the way it looks here and hope readers are as well.  If you are … Continue reading

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30 Day Program


Last year, I began to write about a 30 day weight loss program, where I would post a different message each day for 30 days to give daily encouragment regarding weight loss and management.  I plan on publishing this at some … Continue reading

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My Services


For more help, consider purchasing my book, Weight Management, Life Management, Holistically In my book, I share my my struggles with weight loss and how I finally resolved to lose the extra 40 pounds I was carrying. I have discounted … Continue reading

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